Have you thought or felt any of the following?

• I wish I could be like them
• Why can they have that and I can’t?
• I wouldn’t dare go for that job
• I’d like to earn a lot more money but I’ve no idea how to go about it
• I want to be a huge success
• I have a dream but I can’t make it come true
• I can’t do that, I’d look stupid
• I don’t deserve that
• My parents always told me not to get ideas above my station, but I want more from life
• I can’t manage my work
• I can’t believe I’m in this relationship even though I’m so unhappy
• I wish I was in a relationship
• I feel so depressed
• I feel anxious
• I’m stressed out
• I couldn’t possibly drive on the motorway
• I am frightened of flying, I can’t go abroad
• I am scared of heights
• I want to lose weight
• I want to give up smoking
• I want to increase my performance in golf / running / sports
• Are you feeling overwhelmed?
• Are you struggling to cope with pressure?
• Are you feeling stressed or anxious?
• Do you have work-related stress?
• Are you feeling depressed?
• Do you have issues from your childhood or the past that you think could be holding you back?
• Have you experienced a bereavement?
• Are you having difficulties relating to your spouse / partner / other family member?
• Do you or does anyone close to you have a terminal illness?
• Do you think you have post-traumatic stress - from traumatic events?
• Do you have travel anxiety as a result of a road traffic accident?
• Have you had an accident at work and need help to face work again?

Sometimes in life, it is possible to ‘get stuck’ - you may want to ‘make it’ in the world and become a huge success, or you may feel ‘blocked’ from moving forward due to an emotional problem. 

Emotional problems can be a real obstacle to every day life - they can range from something that springs to mind occasionally that bothers you, (you may even know it needs sorting out but you try to just get on with things and carry on regardless), to something that is affecting you every minute of your waking day and that you cannot function because of.

Not achieving what you want to achieve can range from living an unfulfilled life to feeling incredibly frustrated - this could lead to profound effects to the self-esteem.  Throughout life, we set goals for ourselves, and there can be times that we don’t always achieve these goals.  This can be really damaging - if we allow it to be.  However, we can change our pitfalls to turn things around, learning from them in the process, to make for a better future.

My mission is to enable people to achieve more in life and feel better.  To do this, I use coaching and/or EFT to achieve things, or to bring about change, or to enable a person to achieve their full potential.  To help people feel better with emotional difficulties, I use counselling, CBT and/or EFT.

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Telephone 0800 2800 431 or 07513 45 28 45

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